Barley -Flax seeds Bread የገብስና ተልባ ድፎ ዳቦ

በተፈጨ የተልባ ዱቄት የተጋገረው የገብስ ዳቦ ብዙም ያልነፋ ሲሆን፡ በውሃ ተዘፍዝፎ ባደረው ተልባ  የተጋገረው የገብስ ዳቦ ግን ለስላሳና የነፋ ነው።  ተልባ በውሃ ተዘፍዝፎ ሲያድር ውሃው ስለሚማልግ ዳቦው እንዲነፋ ይረዳዋል

While the freshly ground flax seeds barley bread is a bit heavy and dense, the overnight socked flax seeds barely bread is light and airy owing to the gel like liquid formed due to overnight socking, which assist in the bread dough height. 

Baking barley bread using fresh ground flax seeds. የተፈጨ ተልባ  

Baking barley bread using overnight soaked flax seeds. ተዘፍዝፎ ያደረ ተልባ

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